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Posts Tagged ‘hip abductors’

I went to a new PT last week, and he did an evaluation in response to my lateral hip pain.  He did that thing where you lie on the side and raise your top leg laterally and try to resist when the evaluator pushes down on it.  He said that my right hip was rock solid , super-strong and he could “do push-ups on it” if he wanted to, which I think was a poor choice of words and I’m not exactly sure how that would work, but OK, so I’m strong on that side.  He also said that my left side abductors were “profoundly weak.’  But the right side is the one that seems to usually be out of whack with the weird rotation and the tendinopathy pronation and torn meniscus and whatnot.  So I’m not sure why it would be so much stronger, unless I’ve just been focusing on it more in my exercises.  Interestingly, this is the exact opposite result of a previous evaluation in 2013.   Then it was my right side that was weaker.  So either physical therapist evaluations have non-reprodicible results or I am slowly oscillating between being  weak on the right side and weak on the left side.  I imagine most people have a stronger side, but I can’t quite figure out why there would be such a dramatic difference.  It just get weirder and weirder.

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